Pull-Up Bar & Training Guide
- Free shipping & free returns
- 2-5 days delivery
- Pay later with Klarna
Do you want a strong and well-trained upper body without having to go to the gym? Then our pull-up bar is the perfect solution for you!
With our pull-up bar, you can train pull-ups, chin-ups, dips, and other exercises that strengthen your arms, shoulders, back, and abs. The best part is that you can do it at home, anytime during the day, without having to pay for gym fees or wait for machines to become available. It is perfect for being able to complete a full workout on your own.
Perfect for a complete workout with multiple exercise options: push-ups, sit-ups, and more. With the complete and practical training guide included, you can create effective routines to get in shape, build, and strengthen muscles. It is excellent for training the upper and middle parts of the back, shoulders, biceps, triceps, or abdominal muscles.
So if you want to take your training to the next level and achieve a stronger and more toned upper body, buy our pull-up bar today and discover the benefits of working out at home!
Inspiration for exercises - follow the training guide
In the accompanying training guide, you can find tips and inspiration for exercises that you can do on your own with the pull-up bar.
There are many different exercises you can do with a pull-up bar. Here are some of the most common:
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Pull-ups: A fundamental exercise that focuses on training the back muscles. You hang from the bar with an overhand grip and lift yourself up to the bar.
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Chin-ups: Another fundamental exercise that focuses on training the biceps and upper back. You hang from the bar with an underhand grip and lift yourself up to the bar.
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Dips: An exercise that trains the triceps and chest muscles. You grip the bar with your hands and then lower your body down until your elbows are bent at a 90-degree angle.
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Hanging Leg Raises: An exercise that trains the abdominal muscles. You hang from the bar and then lift your legs upwards until they are parallel to the floor.
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Knees-to-Elbows: Another exercise that trains the abdominal muscles. You hang from the bar and then lift your knees up to your elbows.
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L-sit: An exercise that trains the core muscles. You hold onto the bar with your hands and then lift your legs upwards until they are straight and parallel to the floor.
These are just a few examples of the many exercises you can do with a pull-up bar. By varying your grips and movements, you can train different muscle groups and achieve a complete upper body workout.
Product Specifications:
- Material: Steel
- Färg:
- Black
- Orange
- Modern design: Innovative and functional
- Type: Suspension bar
- Training and fitness: Perfect for home workouts
- Extensive training: Strengthens and tones body muscles
- Multiple positions: Mobile and adaptable
- Egenskaper: The pipes are 38 mm in diameter and 2 mm thick
- Adjustable lifting rod: 114-191 cm
- Max weight: 110 kg
- Robust and durable: Quality materials
- Easy to use: Simple and convenient
- Original and movable: Has various uses and spaces
- Takes up minimal space: Stylish and space-saving
- Removable: Easy to assemble and disassemble
- Lighweight and practical: Easy to transport and store
- Innehåller:
- Transport bag
- Training Guide
- Dimensions approx: 77 x 114-191 x 120 cm
- Packaging in 24 languages: English, French, Spanish, German, Italian, Portuguese, Dutch, Polish, Hungarian, Romanian, Danish, Swedish, Finnish, Lithuanian, Norwegian, Slovenian, Greek, Czech, Bulgarian, Croatian, Slovak, Estonian, Russian, and Latvian
